PostsTagged "j1insoles"

Getting the best insoles for your flat feet depends on getting the right support for your foot type A person has either one of two foot types:  flat or average (I do see some people having one foot average and one foot flat though).  Foot type is determined by the amount of pronation which is how much the arches fall and the ankles roll in.  This can only be determined when standing on your feet.  Many people think they don’t have much pronation since they only are looking at their feet when...

Buying insoles for arch support are usually done in order to relieve the pain from plantar fasciitis, neuroma, heel/arch pain, shin splints, knee and back pain and/or other ailments.  Sometimes this purchase will lead to no relief of pain or possibly an increase in pain.  Taking these 7 most common mistakes into consideration when buying your insoles will help insure you get the correct insoles.  The proper insole will have a 3 point correction for the foot in the heel, arch and forefoot (ball...