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Why Do My Feet Hurt?
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Bunions
Pain at the base of the toe is usually a sign of bunions.
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Morton's Neuroma
Pain on the outside of the foot can mean your feet are flattening out. It can also be an indication for Morton's Neuroma.
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Plantar Fasciitis
If you have pain in the arch area, chances are you have flat feet. If it is combined with pain in your heel, it can be Plantar Fasciitis.
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Plantar Fasciitis
Pain in the heel area can be heel spurs or Plantar Fasciitis.
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Shin Splints
If you have pain on the inside of the ankle, it can be tarsal tunnel. Pain here, as well as pain in the knees and lower back can be a sign of flat or flattening feet. Pain above here, in your shin is probably shin splints.
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Toe-off
When walking you push off with this area of the foot. J1's for flat feet have an exclusive design in this area to level the foot and properly align the ligaments for your next step.
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Mid-Stance
This is the arch area of the foot. J1's arch-support area is specifically designed with just the right amount of support.
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Heel
When walking this is the first point of impact. J1's are cushioned here just enough to help the heel absorb the shock of each step. Too much padding can actually lead to irritation and ligament damage.
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